This plan involves changing your habits, thoughts, emotions and is far more than a gimmicky calorie counting or shake based short term fix. If you want to start new habits and learn more about how to create long lasting change then this 28 day plan is for you.

We help busy frustrated people to achieve their best body by behaviour and lifestyle change in the comfort of their own home inside 28 days

milesfitproMiles has been featured in the press, on the radio and coached national champions and over the last 18 years has had massive success with fat loss through his holistic approach to this topic. Miles has studied at the University of Huddersfield where he graduated with honours in 2000.

He has continued his education ever since learning from the worlds best Fat loss experts including Charles Poliquin, Paul Chek, John Berardi, Dax Moy to name but a few. He also became increasingly interested in behaviour change so became an accredited NLP Practitioner and then a fully qualified Hypnotherapist.

He has formulated the best of his work into this 28 day package which allow you to simply integrate his coaching into your life and watch the positive changes occur